There are characteristics that entrepreneurs have which make them successful in business, but those same characteristics can also be the very thing that can bring down their marriages if they’re not careful.
“Vulnerability” is a buzzword that we hear fairly often these days, but why is it so important in building a business or nurturing a relationship? Vulnerability can add a level of depth and connection that would otherwise be difficult to reach.
The topic of this episode is emotional unavailability, so if you want to learn why men are sometimes emotionally unavailable and how you can communicate in their language, this episode is really helpful.
We’re talking about something called “negative sentiment override” and how it can cause things to go from good to bad to worse in a relationship. It’s when negative sentiment overrides positive interactions or memories and makes it hard to see the good in someone.
Sometimes you might feel isolated and disconnected from others, even when you’re surrounded by people. This sense of separation has a destructive effect on your ability to rest.
Sometimes you have to plan rest into your schedule. It’s too easy to get caught up in the day-to-day tasks that need to get done and forget to prioritize yourself. This is where visionary rest comes into play.
The secret to spiritual rest isn’t a physical place or even a religious practice, it’s about being able to go to your place of rest wherever you are.
Many of us have learned to hide our emotions either as a skill in our professional lives or as a coping mechanism. Turns out, your emotions were never meant to be bottled up.
Much like my desk, our minds are full of clutter all day every day. When you learn how to tidy up your mind and release all the junk, it’s life-changing.
I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.
Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater
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