Amy Wine | Blog

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Helping Jesus-Loving Women
Design a Life They Love

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By going through the process of rediscovering who I am and what my values are, I’ve learned how to handle difficult situations with integrity, and you can too.

How to Live and Act With Integrity When You Feel Attacked

50: How to Live and Act With Integrity When You Feel Attacked

If you find yourself becoming easily overwhelmed by too much noise around you, a cluttered space, or the heavy emotions of a friend, you might be a highly sensitive person.

Dealing With Overwhelm as a Highly Sensitive Person

49: Dealing With Overwhelm as a Highly Sensitive Person

I’m hearing stories of burnout from a lot of people around me and it got me thinking: what if that burnout is affecting our sleep?

Beat Burnout With a Better Night’s Sleep

48: Beat Burnout With a Better Night’s Sleep

It’s essential to understand what commitment means to your other half because if you don’t know their definition of commitment, how can you show them that you are committed to them?

47: Getting Clear About Commitment

We’re talking about cultivating passion in a relationship and revisiting the early days of your relationship to remember why you fell in love.

The Damsel and the Knight: Cultivating Passion in Your Relationship

46: The Damsel and the Knight: Cultivating Passion in Your Relationship

All my life I’ve been told that my ideas are pipe dreams. My dreams have been laughed at and dismissed. After a while, I stopped sharing them, and eventually, I stopped dreaming at all.

45: Who Gets a Seat at Your Table?

Have you ever thought of your marriage as being like a football game? Probably not, but here’s what they have in common: staying within the boundaries is important if you want to win.

Are You Out of Bounds?

44: Are You Out of Bounds?

Freedom and love are the foundation of a good marriage, so why do some people seek to control their spouses?

Boundaries with Control

43: Boundaries with Control

I’m sharing a step-by-step plan to heal a relationship for both the person who has been betrayed and the person who was unfaithful. It’s going to take work on both sides.

A Step-By-Step Guide to Healing from Infidelity

42: A Step-By-Step Guide to Healing from Infidelity

I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.

About Amy

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Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater

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