How do abandonment issues in childhood affect your marriage? Do you tend to hold back from giving your marriage everything you’ve got? Maybe one of you is guilty of throwing out the “d” word one too many times. In this episode, I am joined by Stephanie Fryer who is a student of the SPARK Re-Ignite […]

How do you overcome communication challenges in your marriage? What do you do when you feel that your marriage isn’t going to last? How do you learn to communicate again when you’ve only had years of either silence or arguments? How much does your upbringing affect how you interact with your spouse? In this episode, […]

How do you forgive, let go and rebuild trust after your spouse’s affair? What can you do if your marriage has become like roommates stuck together? How do you achieve calm when your life is in chaos? These are tough questions that need straight answers. For today’s episode, I am bringing a friend from the […]

How are things going with your marriage and family since you’ve been in quarantine?  Have you gotten into a good flow or do things still feel chaotic? I wanted to bring Jon back on the podcast for this special episode and I know many of you will be excited because you have been asking for […]

I know from experience that parenting is hard, especially in times of high stress, but people are coming together more now than they ever have before.     Taking a step back from rushing to school, work, and activities leaves us with time to communicate and spend time together as a family.  Ask yourself what you […]

In our last episode, we talked about the circle of control that helps us stay positive during this period of crisis. In this episode, we will dive deep into one area many people cringe just thinking about: Finances!   If you’re like me, you may hate numbers and budgeting, but it’s high time you do […]

These times are tough. It doesn’t matter when it is going to end or what the government is going to do about it. Let’s focus on YOU and HOW you are dealing with it.  Where are you struggling right now? What is something you can do to turn your mindset around and make things better […]

Freedom and love are the foundation of a good marriage. But why do some seek to control their spouses? How do they do that? And if you’re the controlling spouse, can you still break free, or set boundaries, from this damaging habit?   In today’s episode, we are going to talk up again about boundaries, […]

Do you ever wonder why everything seems to always be a battle? Constant frustration, always an argument just waiting to rear its ugly head? Sometimes, life seems as if we are on a perpetual rollercoaster with twists and turns, going upside down, slowly rising, yet falling rapidly and never, ever seems to STOP! Life is […]

In football, going out-of-bounds means not making a score or losing a game. But if you’re going out-of-bounds in your marriage, that means total tragedy! In this episode, let’s discuss seven of the most common problems married couples encounter because they fail to set boundaries. Discover how negative patterns of behavior, communication, and mindset can […]