How do you overcome communication challenges in your marriage? What do you do when you feel that your marriage isn’t going to last? How do you learn to communicate again when you’ve only had years of either silence or arguments? How much does your upbringing affect how you interact with your spouse? In this episode, […]
How do you forgive, let go and rebuild trust after your spouse’s affair? What can you do if your marriage has become like roommates stuck together? How do you achieve calm when your life is in chaos? These are tough questions that need straight answers. For today’s episode, I am bringing a friend from the […]
I know from experience that parenting is hard, especially in times of high stress, but people are coming together more now than they ever have before. Taking a step back from rushing to school, work, and activities leaves us with time to communicate and spend time together as a family. Ask yourself what you can […]
In our last episode, we talked about the circle of control that helps us stay positive during this period of crisis. In this episode, we will dive deep into one area many people cringe just thinking about: Finances! If you’re like me, you may hate numbers and budgeting, but it’s high time you do some […]
Freedom and love are the foundation of a good marriage. But why do some seek to control their spouses? How do they do that? And if you’re the controlling spouse, can you still break free, or set boundaries, from this damaging habit? In today’s episode, we are going to talk up again about boundaries, but […]
In football, going out-of-bounds means not making a score or losing a game. But if you’re going out-of-bounds in your marriage, that means total tragedy! In this episode, let’s discuss seven of the most common problems married couples encounter because they fail to set boundaries. Discover how negative patterns of behavior, communication, and mindset can […]
Today is the day I focus on you, my dear listeners, as I answer and voice my opinion on some of your most frequently asked questions about marriage. Allow me to shed light on matters such as being friends with exes, marriage curfews (really now?), and trust issues. I will also reveal a personal mistake […]
I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.
Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater
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