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Helping High Achievers
Design a Life They Love

the Journal

How do you overcome communication challenges in your marriage? What do you do when you feel that your marriage isn’t going to last? How do you learn to communicate again when you’ve only had years of either silence or arguments? How much does your upbringing affect how you interact with your spouse? In this episode, […]

high achieving couples

31: Marriage Transformation: Overcoming Communication Challenges with Laura Hall

How do you forgive, let go and rebuild trust after your spouse’s affair? What can you do if your marriage has become like roommates stuck together? How do you achieve calm when your life is in chaos? These are tough questions that need straight answers. For today’s episode, I am bringing a friend from the […]

the power of forgiveness

30: The Power of Change, Forgiveness and Rebuilding Trust with Jena Flores

How are things going with your marriage and family since you’ve been in quarantine?  Have you gotten into a good flow or do things still feel chaotic? I wanted to bring Jon back on the podcast for this special episode and I know many of you will be excited because you have been asking for […]

The 6th Type of God-Given Rest: Visionary Rest

29: Finding A New Norm: Making the Most of Your Marriage and Family Life In Quarantine

I know from experience that parenting is hard, especially in times of high stress, but people are coming together more now than they ever have before. Taking a step back from rushing to school, work, and activities leaves us with time to communicate and spend time together as a family.  Ask yourself what you can […]

Health and Happiness

28: Parenting and Finding Joy in Times of Crisis

In our last episode, we talked about the circle of control that helps us stay positive during this period of crisis. In this episode, we will dive deep into one area many people cringe just thinking about: Finances! If you’re like me, you may hate numbers and budgeting, but it’s high time you do some […]

27: Taking Control of Your Finances in Times of Crisis

These times are tough. It doesn’t matter when it is going to end or what the government is going to do about it. Let’s focus on YOU and HOW you are dealing with it.  Where are you struggling right now? What is something you can do to turn your mindset around and make things better […]

26: Keeping Your Life In Control In Times of Crisis

Freedom and love are the foundation of a good marriage. But why do some seek to control their spouses? How do they do that? And if you’re the controlling spouse, can you still break free, or set boundaries, from this damaging habit? In today’s episode, we are going to talk up again about boundaries, but […]

25: Boundaries with Control

In football, going out-of-bounds means not making a score or losing a game. But if you’re going out-of-bounds in your marriage, that means total tragedy! In this episode, let’s discuss seven of the most common problems married couples encounter because they fail to set boundaries. Discover how negative patterns of behavior, communication, and mindset can […]

24: Are You Out of Bounds? 7 Ways You May Be Crossing the Line in Your Marriage

Today is the day I focus on you, my dear listeners, as I answer and voice my opinion on some of your most frequently asked questions about marriage. Allow me to shed light on matters such as being friends with exes, marriage curfews (really now?), and trust issues. I will also reveal a personal mistake […]

23: Ask Amy: Answers to Your Most Burning Questions about Marriage

I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.

About Amy

the categories

Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater

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