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Helping High Achievers
Design a Life They Love

the Journal

How are things going with your marriage and family since you’ve been in quarantine?  Have you gotten into a good flow or do things still feel chaotic? I wanted to bring Jon back on the podcast for this special episode and I know many of you will be excited because you have been asking for […]

The 6th Type of God-Given Rest: Visionary Rest

29: Finding A New Norm: Making the Most of Your Marriage and Family Life In Quarantine

I know from experience that parenting is hard, especially in times of high stress, but people are coming together more now than they ever have before. Taking a step back from rushing to school, work, and activities leaves us with time to communicate and spend time together as a family.  Ask yourself what you can […]

Health and Happiness

28: Parenting and Finding Joy in Times of Crisis

In our last episode, we talked about the circle of control that helps us stay positive during this period of crisis. In this episode, we will dive deep into one area many people cringe just thinking about: Finances! If you’re like me, you may hate numbers and budgeting, but it’s high time you do some […]

27: Taking Control of Your Finances in Times of Crisis

These times are tough. It doesn’t matter when it is going to end or what the government is going to do about it. Let’s focus on YOU and HOW you are dealing with it.  Where are you struggling right now? What is something you can do to turn your mindset around and make things better […]

26: Keeping Your Life In Control In Times of Crisis

I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.

About Amy

the categories

Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater

Know where you're at in the 10 Thrive Life Domains and find out if you're simply surviving, persevering, transforming, or thriving.

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Take the first step to design a life you love.


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