You feel perfectly fine one moment, then POW – out of nowhere – crippling anxiety overwhelms you. You feel a sense of tightness flow through your body, allowing stress and tension to invade your mind. If you’re like me, you know the near constant fear of experiencing sudden anxiety. Like me, you probably know all […]
I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.
Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater
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