browse around

Helping High Achievers
Design a Life They Love

the Journal

You feel perfectly fine one moment, then POW – out of nowhere – crippling anxiety overwhelms you. You feel a sense of tightness flow through your body, allowing stress and tension to invade your mind. If you’re like me, you know the near constant fear of experiencing sudden anxiety. Like me, you probably know all […]

An Honest Conversation About Resistance, Burnout, and Following God’s Commands

Dear Anxiety Friend, I know you well! Love, Amy

I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.

About Amy

the categories

Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater

Know where you're at in the 10 Thrive Life Domains and find out if you're simply surviving, persevering, transforming, or thriving.

Take the Thrive Life Inventory today!

Take the first step to design a life you love.

THE COMPLETE STEP-BY-STEP SELF-REDISCOVERY COURSE DESIGNED TO REINTRODUCE YOU TO THE MOST IMPORTANT PERSON IN YOUR LIFE - YOURSELF!

Awaken Me

Sign up for the waitlist and be the first to know when Awaken Me launches.

thank you!