Today’s episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them.
Whether it’s a new job, the journey of parenthood, or any significant life transition, we’re going to dive into rediscovering your identity after a major life change.
While these moments can shake us, they also offer a unique opportunity to rediscover and redefine who we are.
In this episode, I’m sharing the roadmap to rediscover who you were meant to be, one step at a time.
In This Episode, You’ll Discover:
- [3:15] – This is the first step in rediscovering who you are after a change
- [4:00] – Who were you before this major life change?
- [5:00] – It’s time to stop fearing the uncertainty in your life
- [5:55] – This is how you’re going to get to know yourself again
- [6:30] – Ready to rebuild your identity? Ask yourself these questions
If you are going through a major life change, I want you to know you’re not alone. Take it one step at a time and use this episode as a guide. Be kind to yourself and stay open to possibilities because your identity isn’t lost. It’s just waiting to be rediscovered and redefined.
If you are in a season of change and need some help, head over to Awaken Me Journey and put your name on the waitlist to join me. I will personally coach you through an eight-week process of finding you again.
XO,
Amy
Resources Mentioned:
Join the waitlist for the Awaken Me Journey
Additional Resources:
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