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Helping High Achievers
Design a Life They Love

the Journal

When your to-do lists have their own to-do lists, it’s inevitable for a few tasks to fall through the cracks, and this can impact productivity greatly. That’s why there’s an invaluable productivity tool our growing team simply can’t do without — ClickUp.

Project management software to boost productivity

Project Management Software: Your Secret Productivity Weapon

Have you ever felt like your past is a heavy anchor, holding you back from sailing towards a brighter future? Well, you’re not alone. But here’s a sassy truth bomb for you: Your past doesn’t define your future. Your vision does. And there is power in your vision.

Unleashing the Power of Vision: A Pathway to Your Bright Future

Unleashing the Power of Vision: A Pathway to Your Bright Future

4th of July is my all time favorite holiday! Weird? Yep I know! You might be thinking, “Why is this her favorite holiday?” It all started with turtles!

From Turtles to Timeless Traditions: A Heartwarming Journey of 4th of July

As I pondered life the other day, I was struck by a powerful analogy about staying focused despite surrounding chaos. I recalled my older daughter’s high school theater days, when she constantly participated in productions.

Staying Focused Amidst Life’s Unexpected Turmoils

I took a very long hike this morning to try and settle my anxiety and rapid fire thoughts into something that makes sense regarding the school shooting tragedy in Uvalde, Texas. This is typically something that works well. Today, I was unsuccessful. There is no making “sense” of what happened…again.  

Clinging to Hope

Many families are starting to gather again for the first time in 2 years this Thanksgiving. What a wonderful, beautiful event to gather your family and friends again for a holiday! At the same time, there is excitement and angst warring with each other.  

Sitting at the Kids’ Table on Thanksgiving

As I usually do, I was sitting outside with Jesus this morning looking up into the dark sky where I see a tiny speck of light moving.

Dealing With Overwhelm as a Highly Sensitive Person

Just a Speck

I’m good at a number of things. But I’m also frazzled, undirected, and overwhelmed by choice.

I'm a high achieving hot mess!

I’m a High-Achieving Hot Mess

THAT’S IT! I’ve done it! I’ve pinpointed the one place in my life that can cause me to quickly spiral to a negative place like no other.

How to get out of email overwhelm for CEOs

How to Get Out of Email Overwhelm for CEOs

I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.

About Amy

the categories

Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater

Know where you're at in the 10 Thrive Life Domains and find out if you're simply surviving, persevering, transforming, or thriving.

Take the Thrive Life Inventory today!

Take the first step to design a life you love.


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