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the Journal

As I pondered life the other day, I was struck by a powerful analogy about staying focused despite surrounding chaos. I recalled my older daughter’s high school theater days, when she constantly participated in productions.

Staying Focused Amidst Life’s Unexpected Turmoils

I took a very long hike this morning to try and settle my anxiety and rapid fire thoughts into something that makes sense regarding the school shooting tragedy in Uvalde, Texas. This is typically something that works well. Today, I was unsuccessful. There is no making “sense” of what happened…again.  

Clinging to Hope

As I usually do, I was sitting outside with Jesus this morning looking up into the dark sky where I see a tiny speck of light moving.

Dealing With Overwhelm as a Highly Sensitive Person

Just a Speck

I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.

About Amy

the categories

Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater

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