I'm

Amy

I empower elite-achieving, married, Christian entrepreneurs to overcome overwhelm in life, relationships, and business.

TOP LINKS

Facebook

Instagram

YouTube

Thrive Life TV

Take the Quiz

Thrive Life Inventory

Get Your Personal 10-Point Life Assessment and
Start Thriving in Life, Relationships, and Business

Welcome back to part four of our deep dive series.

If you’ve been tuning in, we have discussed the myth of having it all, setting boundaries, and the psychology behind it all.

In this episode of Couch Time, I want to talk about something that I know is going to really resonate with a lot of you- quality over quantity when it comes to how you spend your time.

The truth is, the quality of your time matters so much more than the quantity. If you make the choice to focus on quality and being present in the moment each and every day, you’re going to watch your life transform.

In This Episode, You’ll Discover:

  • [2:03] – The moment I realized I needed to focus on the quality of my time rather than the quantity
  • [3:10] – This isn’t just a buzzword. It’s a fundamental shift in how you approach life
  • [4:54] – This is the true power of being present in a distraction-fueled world
  • [6:10] – How can you make presence a part of your daily life? Here are some practical tips. 
  • [11:13] – The simple way to celebrate your wins each and every day 

I hope this episode inspires you to embrace quality over quantity using the steps I outlined in this episode. Each day, I want you to reflect on the quality moments that you had. Trust me, this is going to change your life. 

If today’s conversation resonated with you then you are definitely going to want to get on the waitlist for Thrive Life TV! It’s launching in December of 2023 and you’ll get behind the scenes of an even deeper dive into this topic. So whether it’s your work, your family, your spouse, or your personal time, you’re going to want to go over and check it out. 

XO,

Amy

Resources Mentioned:

Check out Thrive Life TV

Additional Resources:

Join the waitlist for Thrive Life TV

Listen on Your Favorite Podcast Platform

Follow the Podcast

Follow Along on Instagram

Follow Along on Facebook

Follow & Review on Apple Podcasts

Are you following my podcast? If you’re not, I want to encourage you to do that today so you don’t miss any future episodes! Click here to follow on Apple Podcasts. I would be grateful if you would leave me a review on Apple Podcasts and share this episode with someone who you think could benefit from these conversations. Plus, I love hearing from you. Click here to review, then select “Ratings and Reviews” and “Write a Review”.

Discovering Who You're Not

Podcast

November 29, 2023

98: Deep Dive Series Part 4: Quality Over Quantity

Read the Comments +

Reply...

Hi, I'm Amy.

I empower elite-achieving, married, Christian entrepreneurs ditch overwhelm in Life, Relationships, & Business so they can live authentically, love deeply, and lead purposefully in a unique sustainable rhythm that achieves holistic success.  

more about me →

as seen On:

READ          LATEST

the

None of this? Click here and type to search

The Journal Playlist

In The Mood For...

Self

Business

Marriage

Parenting

Spiritual

Thrive Life Inventory

Get Your Personal 10-Point Life Assessment and
Start Thriving in Life, Relationships, and Business

Take the Quiz