1: How to Rediscover Your Power and Live In Alignment with Mary Hyatt

Do you feel like you are living as the truest version of yourself, or are you trying to meet the expectations of others?

Join Mary Hyatt and I on our first date (her words, not mine) as we dive into a discussion about living with integrity, authenticity, and being true to yourself. Mary has some valuable insight into how and why we start to lose ourselves and how to get back to who we really are. 

I’m super excited to have Mary as my first guest on the podcast. I’ve followed her online for a long time, but this is the first time that I’m getting to sit down and chat with her. She’s my kind of person, and I know that you’re going to love her. 

Mary Hyatt is a life and business mindset coach who specializes in helping high-achieving female entrepreneurs move from living a life of burnout to a life where they are connected to their emotions, their body, and their spirit. She helps bring her 1-on-1 and group coaching clients back to their enoughness, wholeness, and femininity. 

Mary is the host of the Living Fully Alive podcast where she dives deeper into mindset and helps her listeners learn to embody a life fully lived. Mary brings a level of consciousness and soul-focused inner work to everything she does.

In this episode, you’ll discover:

  • What Mary’s message is and why she’s passionate about it 
  • How to rediscover your power, voice, and femininity 
  • The value of being honest and vulnerable 
  • What it’s like to live in alignment with yourself 
  • Who you are without the weight of other people’s judgments  
  • How we label and pigeonhole people 
  • How you break integrity with yourself 
  • Why you say yes when you want to say no 

I am so excited to share this episode with you. Thanks for joining me and my very first guest on Couch Time with Amy Wine! 

I hope this episode inspires you to get more in alignment with your authentic self. It’s too easy to get lost in the version of yourself that you think others want you to be. You deserve to be your true self. 

Don’t forget to connect with both Mary and me over on social media. I’d love to hear from you, and I know she would too! Tell us what you loved about this episode or what you’re going to do to start rediscovering yourself! You can find our links below. 


Resources Mentioned:


Follow @maryghyatt on Instagram 

Additional Resources:

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I’m a small-town Oklahoma girl living the big city life in Houston, Texas with even BIGGER dreams. I was an elementary school teacher turned marriage and family therapist with a passion for helping families live their best lives.

About Amy

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Jesus' Daughter, Wife, Mom, CEO, Licensed Marriage & Family Therapist, High-Performance Business Coach, Podcast Host, & Professional Taco-Eater