Welcome to Couch Time with Amy Wine, a podcast that helps high-achieving individuals thrive in life, relationships, and business. I'm your host, Amy Wine, and I'm passionate about helping people like you design a life they can't wait to wake up to each day.
I'm an Award-winning CEO and Licensed Marriage and Family Therapist, Licensed Professional Counselor, Peak Performance Coach, Business Strategist, and Professional Taco Eater. With over 25 years of experience working with CEO's, Entrepreneurs, Hollywood,MLB, NFL, and Olympic athletes, I've developed a unique approach to coaching and counseling that's focused on real-life solutions for real-life challenges.
As a wife of 25 years and a mom to 3 young adults and 4 fur babies, I know firsthand how challenging it can be to balance the demands of family, work, and personal life. But I also know that with the right mindset and tools, it's possible to not only manage those demands but thrive in all areas of life.
At Couch Time with Amy Wine, we believe in keeping it real. We're not interested in quick fixes or empty promises. Instead, we're committed to providing you with time-tested tools and strategies that have helped countless high-achievers like you overcome obstacles, achieve their goals, and create a life they love.
Whether you're looking to improve your marriage, grow your business, or find more balance in your life, we've got you covered. Each episode, we'll meet you right where you are with practical tips and insights that you can apply to your life today.
So if you're ready to take your life, relationships, and business to the next level, join me on the couch for Couch Time with Amy Wine.
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We’re chasing after our dreams and we’re crushing those goals. But if you ever just stop to think that maybe, just maybe, the biggest hurdle isn’t about pushing harder, faster, or further…but about those little things that distract us from what we really want?
Even in the hustle and the constant switching of gears of life, where do we fit in? How do we not lose sight of the person underneath all of the hats that we wear?
If you’re caught in the juggle that leaves you wondering where you fit into your own life, this episode is for you.
This isn’t about chasing the fleeting notion of balance or spreading yourself too thin across various facets of all your life domains.
If you’re tired of the same old cycles, repeating the same mistakes, and feeling stuck in your head, you’re definitely in the right spot.
Whether it’s a new job, the journey of parenthood, or any significant life transition, we’re going to dive into rediscovering your identity after a major life change.
There is so much pressure to live up to the expectations of society, family, work, friends… you name it. It’s like wearing a mask that doesn’t quite fit right.
If you’ve ever felt lost, disconnected, or curious about the depths of your own identity, this conversation is for you.
Dana knows what it’s like to not see for yourself what others see in you and she also knows what it takes to overcome that and start having confidence in yourself.
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